Crunchy, satisfying and healthy.

Great as an afternoon pick me up or for lunch boxes and snacks when you’re craving something sweet

nutritionist, workshops, homecook, Australia, consultations, lismore, northern rivers, NSWTheresa Gray12 March 2020#hedgehogslice, #nutritionist, #nutrition, #proteinrich, #kidsnacks, #fats, #nobaking, #snackrightComment

Applenuts

Finding the right snack that you and the kids are going to agree upon and love can sometimes be difficult. That’s where these applenuts are perfect, as they not only look the part but are healthy too.

Australia, consultations, homecook, lismore, northern rivers, NSWTheresa Gray23 February 2020#kids, #snack, #snackright, #greengoodness, #funfood, #healthy, #apples, #fruit, #peanutbutter, #ricotta, #kidsnacksComment

Gluten Free Blood Orange Cake

I love making this blood orange cake in the late winter, when my blood orange trees have experienced the frost and the oranges ripen and become beautifully bloody looking on the inside.

So easy to make and Gluten free, this cake is sure to please everyone.

Be Inspired Nutrition

THERESA GRAY