Posts tagged #nutritionist
Blueberry, Oats and White Chocolate Chip Muffins
Blueberry, Oats and White Chocolate Chip Muffins

These muffins are not only great as a slow release of energy, they are also beneficial for that post workout snack or pick me up at 3pm. Sometimes I eat them if I am on the run and don’t have time for lunch. Makes 12

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Australia, consultations, homecook, lismore, northern rivers, NSWTheresa Gray#blueberrymuffins, #blueberry, #muffins, #kidsnacks, #lunchboxsnack, #baking, #kids, #postworkoutsnack, #nosugar, #healthymuffins, #anytimefood, #breakfast, #breakfastonthego, #lunchonthego, #nutritionist, #Lismore, #nsw, #northernnsw, #lismoreComment
Banana pancakes with almond milk
Banana pancakes with almond milk

These fluffy pancakes are so easy to make that the kids will love to make them with you too. In addition, they are a great recipe to use up your overripe bananas.

Healthy and delicious, great for snacks, breakfast and as a post workout meal chances are you’ll make them over and over again.

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Australia, consultations, homecook, lismore, northern rivers, NSWTheresa Gray#kidsnacks, #bananapancakes, #kids, #lunch, #breakfastideas, #breakfastonthego, #breakfast, #postworkoutsnack, #nutritionist, #nsw, #afternoontea, #delicious, #eggs, #funfood, #healthy, #indulgence, #Lismore, #lunchboxtreat, #morningtea, #pancakes, #quickandeasy, #overripebananasComment
Banana Pancakes made with pea protein powder.
Banana Pancakes made with pea protein powder.

These high protein pancakes are a must for that pre or post-exercise work out. Great served with plain Greek yoghurt and berries and a splash of maple syrup. Made with a Pea protein powder that is unflavoured and vegan and vegetarian friendly. 

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nutritionist, homecook, consultationsTheresa Gray#pancakes, #highproteinpancakes, #bananapancakes, #lowcaloriesnacks, #nutritionist, #proteinpowdersrecipes, #peaprotein, #peaproteinpowder, #lowsugarsnack