Sweet, Sour and Spicy Chicken

A delicious, satisfying meal with a mix of textures from crunch to soft and smooth that will leave your mouth feeling like there’s a party going on inside.

Australia, consultations, homecook, lismore, northern rivers, NSWTheresa Gray11 November 2020#sweetandsourrecipes, #dinnerideas, #protein, #nutrition, #nutritiousmeals, #nsw, #lismore, #beinspirednutrition, #recipes #vegetables #veggiestirfry #quickandeasyrecipes, #lowincaloriesComment

Gluten Free Chocolate Hedgehog slice

Crunchy, satisfying and healthy.

Great as an afternoon pick me up or for lunch boxes and snacks when you’re craving something sweet

nutritionist, workshops, homecook, Australia, consultations, lismore, northern rivers, NSWTheresa Gray12 March 2020#hedgehogslice, #nutritionist, #nutrition, #proteinrich, #kidsnacks, #fats, #nobaking, #snackrightComment

Crunchy Buckwheat slice

This very crunchy chocolaty slice is not only gluten and dairy free but sugar free too. A little higher in calories than I usually aim for, however you will be able to stop at one. They are very filling and will keep you feeling full for longer, as of its slow release in energy. Great to have as a mid-morning or afternoon snack.

Be Inspired Nutrition

THERESA GRAY