Gut happy bread. Low histamine, vegan and gluten free

Gut happy Bread

Low histamine, vegan and gluten free.

A bread that is gentle to the stomach, and is gluten free and low histamine.

This bread can be used like other wheat breads and is great for making sandwiches, and or browns up really well in the toaster too!

Australia, consultations, homecook, lismore, northern rivers, NSW, nutritionistTheresa Gray11 October 2022#lowhistamine, #glutenfreebaking, #glutenfreebread, #veganbread, #nosugar, #noadditves, #guthappybread, #beinspirednutritionComment

Sweet, Sour and Spicy Chicken

A delicious, satisfying meal with a mix of textures from crunch to soft and smooth that will leave your mouth feeling like there’s a party going on inside.

Australia, consultations, homecook, lismore, northern rivers, NSWTheresa Gray11 November 2020#sweetandsourrecipes, #dinnerideas, #protein, #nutrition, #nutritiousmeals, #nsw, #lismore, #beinspirednutrition, #recipes #vegetables #veggiestirfry #quickandeasyrecipes, #lowincaloriesComment

Crunchy Buckwheat slice

This very crunchy chocolaty slice is not only gluten and dairy free but sugar free too. A little higher in calories than I usually aim for, however you will be able to stop at one. They are very filling and will keep you feeling full for longer, as of its slow release in energy. Great to have as a mid-morning or afternoon snack.

Be Inspired Nutrition

THERESA GRAY