Posts in workshops
Indulgent chocolate cake
Indulgent chocolate cake

Indulgent Chocolate cake.

This super indulgent cake has all the right ingredients to spark feelings of love and friendship and bring feelings of happiness and comfort. It is a wonderful treat to share on those special occasions, like birthdays or just to say I love you.

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consultations, nutritionist, workshops, homecookTheresa Gray#quickandeasy, #snack, #indulgence, #celebrations, #christmas, #birthdaycake, #chocolate, #chololatecake, #moderation, #yum, #chocolatebirthdaycake, #moistandindulgentComment
Avocado smash
Avocado smash

Avocados are a great source of vitamins and minerals including C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium and potassium. In addition, they provide phytonutrients such as lutein, beta-carotene and omega 3 fatty acids.  

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consultations, homecook, nutritionist, workshopsTheresa Gray#avocados #antioxidants, #phytonutrients, #greenrecipe, #greengoodness, #greenworld, #, #quickandeasy, #healthy, #snack, #breakfastideas, #breakfast, #lunch, #lunchboxtreatComment