This cake is not only delicious but also beneficial for good health. The beetroot in this cake is full of vitamins and minerals and packed with powerful antioxidants. In addition, beetroots are an excellent source of folic acid and a very good source of fibre. which influences favourable effects on bowel function. This assists in preventing constipation and may also help to lower cholesterol levels too.
Read MoreSuper Greens aren’t just for smoothies. Green vegetables rich in phytonutrients, vitamins and minerals can be turned into a flu fighting soup that can be enjoyed at any time of the day.
In addition, green fruit and vegetables source their colour pigment from the natural plant pigment chlorophyll.
And many of chlorophylls health benefits include fighting cancer, improving liver detoxification, speeds up wound healing, improves digestion and weight control and protects skins health.
Read MoreDelicious and nutritious, this warming hearty dish is a great protein and healthy fat serve, offering 31 grams and 25 grams, respectively. Its low in carbohydrates and saturated fats too. And works out to be around $3.00 per serve, so you really cant go wrong and all round winner.
Read MoreWinter warming eggplant and zucchini curry with pumpkin and kale.
Gluten free, dairy free and vegetarian.
This delicious dish adds warmth without adding extra unwanted calories. You will be surprised with the array of different spices that sizzle and sweep you away to an exotic place.
Read MoreThese high protein pancakes are a must for that pre or post-exercise work out. Great served with plain Greek yoghurt and berries and a splash of maple syrup. Made with a Pea protein powder that is unflavoured and vegan and vegetarian friendly.
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